Maintaining your indoor air quality isn’t about making your home smell nice, but rather, about decreasing the number of particles floating around in the air. You can turn to plenty of strategies to improve the quality of your indoor air. These tips can all help you breathe more easily and reduce the incidence of reactions to allergens.
Dirt and dust accumulates in your home and gets stirred up into the air whenever you move through it. Clean your home on a regular basis to get rid of these air pollutants.
Air fresheners and many cleaning products rely on chemical fragrances to mask odors. Instead of using these, try lemon and baking soda to for a natural alternative.
Cigarette smoke is the top indoor pollutant, so refrain from smoking in your home. You can bring in smoke on clothing as well, so ideally, don’t smoke at all, even outside the home.
Your home should have a humidity level between 30% and 50% to prevent the growth of mold, mildew, and dust mites. In Denver, you’ll want a humidifier for the winter and a dehumidifier for the wet season.
Get dust mites out of your home by vacuuming and steam cleaning furniture. In addition, wash your bedding in very hot water every few months.
You will inevitably get some air pollutants into your home, but adequate ventilation can help get them out. Open your windows on nice days to bring fresh air into your home.
When dust and other pollutants accumulate in your air conditioner and dehumidifier, you circulate them through your house. Change the filters regularly and have them cleaned during their annual maintenance.
Radon gas is odorless, but it’s the second most common cause of lung cancer, behind smoking. Have your home’s radon levels tested.
Fumes from toxic chemicals will pollute your indoor air, so minimize their use unless the area is well ventilated. Paint, glue, and even cleaning supplies emit chemical fumes.
Dust, dirt, pet dander, and other allergens get trapped in carpet fibers. If you can avoid carpeting, opt for hard floors that are easier to clean.